Comparison between the effect of 2 weeks of power training and speed training in football players

Effect of 2 weeks of plyometrics versus sprint training on reactive agility, kicking and sprint speed in football players: A Randomized Clinical Trial - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/11/060019

Enrollment

Registered

2023-11-20

Start date

Unknown

Completion date

Unknown

Last updated

2024-04-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Plyometric Training: This group will undergo the following exercises. In the 1st week, the participants will undergo squat jumps, single-leg hopping, power step-up, double-leg tuck jump

Eligibility

Inclusion criteria

Inclusion criteria: Football players playing for 2 years. Engaged in training at least twice per week.

Exclusion criteria

Exclusion criteria: Any musculoskeletal injury diagnosed within 3-6 months. Participants diagnosed with any cardiorespiratory condition or any neurological condition.

Design outcomes

Primary

Measure	Time frame
Reactive agility, kicking speed and sprint speedTimepoint: Baseline and Post-Intervention (after 2 weeks)	—

Secondary

Measure	Time frame
NILTimepoint: NIL	—

Countries

India

Contacts

Public ContactPratiksha Kale

KAHER Institute of Physiotherapy

bsmotimath@yahoo.co.in9886100461

Outcome results