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To check the effect of high and low volume Nordic hamstring exercise (NHE) training on hamstring muscle injury risk & sprint performance in professional soccer players.

Effect of high and low volume Nordic hamstring exercise(NHE) training on hamstring injury risk and sprint performance in professional soccer players. - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2023/11/059659
Enrollment
45
Registered
2023-11-08
Start date
Unknown
Completion date
Unknown
Last updated
2023-11-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: High volume Nordic hamstring exercise (NHE) training: Group A (High - volume group) will receive high volume NHE training & routine sports training (21 Sessions in 8 Weeks). Interventi

Sponsors

Indian Spinal Injuries Centre-Institute of Rehabilitation Sciences (ISIC IRS)
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. BMI between optimum range 18.5-24.5 kg/m2. 2. Players who perform 4 -5 weekly soccer sessions & are doing regular fitness training. 3. Players with hamstring to quadriceps ratio (H:Q) within normative range using 1-RM test. 4. Subjects who play soccer from at least past 2 years.

Exclusion criteria

Exclusion criteria: 1. History of muscle injury at the posterior thigh within six months before the start of the study. 2. Any major injury that may influence the effect of training program. 3. Absence from regular training due to any reason from 3 months.

Design outcomes

Primary

MeasureTime frame
Single Leg Bridge Test (SLBT)Timepoint: At the end of 4th and 8th week.—

Secondary

MeasureTime frame
20m Sprint test Timepoint: At the end of 4th and 8th week.;Single leg triple hop test (SLTHT) for distanceTimepoint: At the end of 4th and 8th week.—

Countries

India

Contacts

Public ContactRidhi Saini

Indian Spinal Injuries Centre - Institute of Rehabilitation Sciences (ISIC-IRS)

piyushphysio@gmail.com9971009811

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026