Effect of Yoga intervention on Psychological, Cognitive and Physical Parameters amongst healthy volunteers.

Effect of 4 weeks Of of Yoga-based intervention on Psychological, Cognitive and Physical parameters amongst healthy volunteers- A Randomized controlled Trial. - NIL

Status

Active, not recruiting

Phases

Phase 1

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/11/059636

Enrollment

266

Registered

2023-11-07

Start date

Unknown

Completion date

Unknown

Last updated

2023-11-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: YOGA BASED INTERVENTION: Total duration 60 minutes for 6 days/week for 4 weeks. 1. Opening prayer 01 minutes 2. Sukshma vyayama (Loosening exercises) 1) Greeva sanchalana (neck moveme

Eligibility

Inclusion criteria

Inclusion criteria: 1. Both the genders. 2. Age group from 20-30 years. 3. Able to speak, read and write English. 4. Willing to participate. 5. Non-yoga practitioners.

Exclusion criteria

Exclusion criteria: 1. Diagnosed with any co-morbidity. 2. Standardized Mini-Mental State Examination (SMMSE) score less than 19. 3. Use of alpha or beta-blocking medications because of possible interference with psychophysiological measures.

Design outcomes

Primary

Measure	Time frame
1. SOC 29 Scale- Sense of Coherence. 2. WHOQOL-BREF- Quality of life. 3. 10-item Perceived Stress Scale (PSS-10). 4. Trail Making test. 5. Standardized Mini-Mental State Examination (SMMSE) 6. Pulmonary function. 7. Heart Rate Variability. 8. Blood Pressure 9. Heart Rate 10. Respiratory RateTimepoint: Baseline (Day 0) Post Data (Day 30) Follow Up (Day 60) Washout Period & Crossover (Day 120) Baseline (Day 120) Post Data (Day 150) Follow-up (Day 180)	—

Measure

Time frame

1. SOC 29 Scale- Sense of Coherence. 2. WHOQOL-BREF- Quality of life. 3. 10-item Perceived Stress Scale (PSS-10). 4. Trail Making test. 5. Standardized Mini-Mental State Examination (SMMSE) 6. Pulmonary function. 7. Heart Rate Variability. 8. Blood Pressure 9. Heart Rate 10. Respiratory RateTimepoint: Baseline (Day 0) Post Data (Day 30) Follow Up (Day 60) Washout Period & Crossover (Day 120) Baseline (Day 120) Post Data (Day 150) Follow-up (Day 180)

—

Secondary

Measure	Time frame
1. WHOQOL-BREF- Quality of life. 2. 10-item Perceived Stress Scale (PSS-10). 3. Trail Making test. 4. Standardized Mini-Mental State Examination (SMMSE) 5. Blood Pressure 6. Heart Rate 7. Respiratory Rate Timepoint: Baseline (Day 0) Post Data (Day 30) Follow Up (Day 60) Washout Period & Crossover (Day 120) Baseline (Day 120) Post Data (Day 150) Follow up (Day 180)	—

Countries

India

Contacts

Public ContactDr NAIR DHIREN AJIT

Swami Vivekanand Subharti University

danny.a.nair@gmail.com7899143619

Outcome results