Health Condition 1: G470- Insomnia
Conditions
Interventions
Intervention1: Deep Relaxation Technique: Patient have to perform Deep Relaxation Technique (DRT) for duration of 20 minutes continuousley for 10 days
Control Intervention1: Rest in sitting position:
Sponsors
Dr S.Harishma
Eligibility
Inclusion criteria
Inclusion criteria: Patient should under age of 18- 40 years,they should comes under the diagnostic criteria of insomnia according to the Diagnostic and Statistical Manual of Mental Disorders (Fourth Edition, DSM-IV).Patient had experienced insomnia for less than 2 years.People who are ready to give willing consent.
Exclusion criteria
Exclusion criteria: Subjects had serious cardiovascular, liver, kidney or hematopoietic system disease,insomnia was caused by nervous system disease,had a history of sleep apnea,taken antidepressant drugs or antipsychotic drugs before two weeks of trial
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep Quality will be assessing before and after intervention with PSQI (Pittsburgh Sleep Quality Index) and Athens insomnia scale (AIS).Timepoint: Sleep Quality will be assessing 1st day and 10th day of intervention with PSQI (Pittsburgh Sleep Quality Index) and Athens insomnia scale (AIS). | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Public ContactDr S Harishma
International Institute of Yoga and Naturopathy Medical Sciences, Chengalpattu
Outcome results
None listed