None listed
Conditions
Interventions
Intervention1: Eccentric stretch: The stretch will be hold for 5 seconds and will be repeated 6 times with no rest between repetitions, resulting in a total of 30 seconds of stretching.
Interventional
Sponsors
Shalini Mishra
Eligibility
Inclusion criteria
Inclusion criteria: 1. College students. 2. All students with restricted hamstring flexibility, characterized as a minimum 20 degrees loss of knee extension when hip is flexed at 90 degrees ( in the dominant leg). 3. Participants who will sign the informed consent form.
Exclusion criteria
Exclusion criteria: 1. Extremities have impairment of the hip, knee, thigh or lower lack for the previous one year. 2. Individual with a history of hip and knee injury. 3. Subjects with history of medical, surgical, musculoskeletal disorders, systemic conditions, congenital disorders or any other condition that can affect the outcome of the study. 4. Uncooperative student.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Acceleration timeTimepoint: At 0 sitting Acceleration time in seconds pre and post intervention At 4th-6th sitting post intervention Acceleration time in seconds At 10th-12th sitting postintervention Acceleration time in seconds At 16th-18th sitting Acceleration time in seconds post intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Popliteal angleTimepoint: At 0 sitting pre & post intervention popliteal angle At 4th-6th sitting post intervention popliteal angle At 10th-12th sitting post intervention popliteal angle At 16th-18th sitting post intervention popliteal angle | — |
Countries
India
Contacts
Public ContactDr Richa Hirendra Rai
Delhi Pharmaceutical Sciences And Research University
Outcome results
None listed