None listed
Conditions
Interventions
Intervention1: Effect of Range specific routine to improve dorsiflexion range of ankle and performance: exercises with gradual progression will be performed by marathon runners for 6 sessions.
Control
Sponsors
NIL
Eligibility
Inclusion criteria
Inclusion criteria: Any male and female running more than 10kms for 6 months (2-3 times per week) Runners with dorsiflexion restriction
Exclusion criteria
Exclusion criteria: Any musculoskeletal injury to the lower limb
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1)weight bearing lunge test 2)active range of motion : dorsiflexion of ankle 3)6minute run test 4)single leg mini squat Timepoint: Pre assesment on first day and post assesment on day6 | — |
Secondary
| Measure | Time frame |
|---|---|
| nilTimepoint: nil | — |
Countries
India
Contacts
Public ContactDr Khadijeh Menai
Sunandan Diviatia school of science
Outcome results
None listed