None listed
Conditions
Interventions
Intervention1: Isha Kriya: Simple Guided Meditation involving three steps of Simple Breathing Techniques along with employing thought and awareness. Total number of interventions are 4 parameters will
Sponsors
Jagadguru Gangadhar Mahaswamigalu Moorusavirmath Medical College (JGMMMC).
Eligibility
Inclusion criteria
Inclusion criteria: 1)This study includes healthy medical students, both genders aged between 18-22 years who will be introduced to Isha Kriya. 2) Students willing to learn the kriya and want to participate in the study.
Exclusion criteria
Exclusion criteria: 1) Students with any chronic medical illness - on treatment. 2) Who are not willing t o participate for the kriya and subjects with any chronic medical illness undergoing treatment. 3) The students who are practicing other types of yogasanas will be excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The effect of Isha Kriya in reducing the stress levels.Timepoint: Once the data collection begins , the baseline parameters are recorded.Later we will collect the physiological parameters at the end of 2nd,4th and 6th week. | — |
Secondary
| Measure | Time frame |
|---|---|
| Measurements of various physiological parameters to see the general improvement in well-being, health and BMI levels of the medical student.Timepoint: At the end of the 4th and 6th week. | — |
Countries
India
Contacts
Public ContactGEETANJALI HIREMATH
Jagadguru Gangadhar Mahaswamigalu Moorusavirmath Medical College (JGMMMC).
Outcome results
None listed