Effect of Training on Various Surfaces on athletes Performance in Marathon Runners

Effect of Training on Various Surfaces on Flexibility, Muscle Strength, Endurance and Performance in Marathon Runners - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/10/058747

Enrollment

Registered

2023-10-17

Start date

Unknown

Completion date

Unknown

Last updated

2023-11-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Group 1- Effect of exercises on flat surface on flexibility, muscle strength , endurance and performance.: Exercise will be performed on alternate days for 4 weeks that is 3 times a wee

Eligibility

Inclusion criteria

Inclusion criteria: male and female running for more than 10 kms for 6 months 2-3 time per week

Exclusion criteria

Exclusion criteria: any recent lower limb injury or surgery any cardiovascular respiratory system condition

Design outcomes

Primary

Measure	Time frame
12 minute Cooper test v sit and reach test sinle leg mini squat test single leg sit to stand testTimepoint: pre values will be taken on first session i.e first session and post values after 12 sessions.	—

Secondary

Measure	Time frame
NIlTimepoint: Nil	—

Countries

India

Contacts

Public ContactDr Khadijeh Menai

Sunandan Divatia School of Science.

khadijeh.Menai@nmims.edu9823390277

Outcome results