None listed
Conditions
Interventions
Intervention1: Chandranadi pranayama, suryanadi pranayama and nadi shudi pranayama.: A thorough history will be taken to assess that the volunteers fulfill the study criteria. The subject is asked to
Sponsors
Manipal Tata Medical College
Eligibility
Inclusion criteria
Inclusion criteria: 1.MBBS, Students studying at Manipal TATA Medical College Jamshedpur 2.Age group between 18 to 25 years 3.Willing to practice Pranayama.
Exclusion criteria
Exclusion criteria: 1.Individuals suffering from fever, cough, vomiting, or other illness affecting their daily routine. 2.Individuals with a history of daily alcohol intake, tobacco chewing, and smoking. 3.Individuals on any medications like anti-depressants, antipsychotics, and psychotropic drugs 4.Individuals with sleep disturbances and disordersnclusion criteria
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pranayama can be a simple but useful form to increase focus & mental clarity, which may help one to function optimally on a day-to-day basis. The various types of pranayama may have a differential effect on autonomic function. This study may provide insight into the degree of changes that occur in cognitive abilities elicited through audio visual reaction time during these different types of pranayama.This may help us techniques to improve cognitive abilities & facilitates in situations demanding better attention & reflex.These are the prominent measures used to study the usefulness, associations between the prominent variables and groups or themes generated at the end of the study.Timepoint: 15 min | — |
Secondary
| Measure | Time frame |
|---|---|
| Increased alertnessTimepoint: 15 min | — |
Countries
India
Contacts
Public ContactNidhi Priya
Manipal tata medical college
Outcome results
None listed