None listed
Conditions
Interventions
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: 1 Age :20-55 years 2 Both Gender Male and female 3 Working as desk job workers for at least one year for around 8 hours in a day 4 Complaining musculoskeletal pain for at least one month. 5 Presently not taking treatment (CAM or mainstream treatment) for musculoskeletal pain. 6 Able to perform the prescribed yoga module. 7 CMDQ score more than 1.5
Exclusion criteria
Exclusion criteria: 1 Any recent surgery 2 Practicing yoga routinely 3 Pregnancy 4 Compromised cardiopulmonary system 5 Neurodegenerative and psychological disorder 6 Radicular pain with weakness or loss of reflexes 7 Any comorbidity that does not allow him to perform yoga.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Musculoskeletal pain as measured by Cornel Discomfort musculoskeletal questionnaire CDMQ Timepoint: At Baseline & at the end of 6th week | — |
Secondary
| Measure | Time frame |
|---|---|
| Hip & Hamstring flexibility as measured using WILLS&DILLON Sit & stretch test. Timepoint: At Baseline &at the end of 6th week; Quality of life as measured by WHOQOL-BREFTimepoint: At Baseline & at the end of 6th week;Stress measured using perceived stress scale. Timepoint: At Baseline & at the end of 6th week | — |
Countries
India
Contacts
SVYASA Bangalore