Effect of reverse plank exercise versus standard exercise protocol for individuals with rounded shoulder

Effect of reverse plank exercise versus standard exercise protocol for individuals with forward shoulder posture: An experimental study. - NIL

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/09/057281

Enrollment

Registered

2023-09-06

Start date

Unknown

Completion date

Unknown

Last updated

2023-09-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Reverse Plank exercise: The exercise will be given for 4 weeks, 3 times a week once per day under supervision. In the first week 10 seconds hold , in the second week 20 seconds hold and

Eligibility

Inclusion criteria

Inclusion criteria: Asymptomatic individuals of all genders in the age group of 18 to 30 years with Forward shoulder posture which will be determined by Forward shoulder angle measured to be less than or equal to 52 degrees on photographic postural analysis.

Exclusion criteria

Exclusion criteria: 1.Individuals having any shoulder joint, elbow joint, wrist joint symptoms or previous surgery. 2.Individuals having any cervical spine symptoms or previous surgery. 3.Individuals having any chest wall injury, symptoms or previous surgery. 4.Individuals having any thoracic spine or lumbar spine symptoms or previous surgery.

Design outcomes

Primary

Measure	Time frame
To measure the Forward Shoulder Angle using photographic postural analysis with the help of MB Ruler software.Timepoint: The measurement will be taken at baseline and at the end of 4 weeks.	—

Secondary

Measure	Time frame
State Self Esteem Scale (SSES)Timepoint: The scale will be filled by the participant at baseline & at the end of 4 weeks.	—

Countries

India

Contacts

Public ContactDr Sneha Ganu

K J Somaiya College of Physiotherapy

s.ganu@somaiya.edu08356964432

Outcome results