Health Condition 1: F99- Mental disorder, not otherwise specified
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. People with insomnia. 2. Who can write, read and understand Hindi or English. 3. Age range between 18 and 50 years. 4. Both genders. 5. Willing to participate in the study
Exclusion criteria
Exclusion criteria: 1. Participants suffering from chronic diseases will be excluded. 2. Individuals with a history of neurologic disease. 3. Known case of psychiatric disease. 4. Those who are unable to perform yogic practices. 5. Those who take medicine of another disease.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The Pittsburgh Sleep Quality Index (PSQI) Insomnia Severity indexTimepoint: 3 months | — |
Secondary
| Measure | Time frame |
|---|---|
| total sleep time (TST), sleep efficiencyTimepoint: 3 months | — |
Countries
India
Contacts
Banaras Hindu University