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Effect Of Plyometric And Speed Training On Speed, Power, Balance, And Agility In College students

Effect Of Plyometric And Sprint Training On Speed, Power, Balance, And Agility In Collegiate - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2023/08/056531
Enrollment
45
Registered
2023-08-16
Start date
Unknown
Completion date
Unknown
Last updated
2023-09-18

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: plyometric training: subjects will be given plyometric training 3 times per week for 4 week. A total of 35 minute session will be given which includes 10 minutes of warm up (jogging and

Sponsors

Delhi pharmaceutical sciences and research university
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Age group between 18 to 30 years 2. Male and female 3. young collegiate from Delhi NCR 4. collegiate students who are willing to participate 5. college students who easily understand Hindi or English

Exclusion criteria

Exclusion criteria: 1. Any lower extremity reconstructive surgery in the past 2 years. 2. Any unresolved musculoskeletal disorders 3. Subjects had any background in regular strength and power training or competitive sports that involved any kind of power exercises during the training 4. Ankle, knee,or back pathology within preceeding 3 months 5. uncooperative subjects

Design outcomes

Primary

MeasureTime frame
Speed Balance Power AgilityTimepoint: Baseline, 2nd week, & 4th week—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDr Shilpa Jain

Delhi pharmaceutical sciences and research university

shilpa.jain36@gmail.com9992222046

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026