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Effects of specific training program vs stretch band on hamstring tightness in healthy individuals - A randomized clinical trial

Effect of Nordic Hamstring Exercise vs Thera-band Exercise on Hamstring Tightness in Asymptomatic Individuals - A Randomized Clinical Trial - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2023/08/056312
Enrollment
32
Registered
2023-08-09
Start date
Unknown
Completion date
Unknown
Last updated
2023-08-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Randomised Clinical Trial: Effect of Nordic Hamstring exercise vs thera band exercise on Hamstring Tightness Intervention2: Effect of Nordic Hamstring exercise vs Thera band exercise on

Sponsors

KAHER Institute of Physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Inability to achieve greater than 160o of knee extension with hip at 90o of flexion.

Exclusion criteria

Exclusion criteria: 1.Acute/chronic Hamstring injuries 2.Recent Fracture and stiffness in lower limb 3.Recent surgeries 4.Deformities 5.Metal implants in the lower limb 6.Ligament injury around the knee joint 7.Neurological abnormalities in lower limb like sciatica etc.

Design outcomes

Primary

MeasureTime frame
1.Sphygnomanometer test 2.30 second sit to stand test 3.popliteal angle testTimepoint: 4 weeks—

Secondary

MeasureTime frame
NilTimepoint: Nil—

Countries

India

Contacts

Public ContactDr Ganesh BR

KLE Institute of Physiotherapy

drganeshnssofficer@gmail.com9844857581

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026