None listed
Conditions
Interventions
Intervention1: Core training exercises: core strengthening exercises for 10 weeks
3 days/week
Control Intervention1: without entering any core training session: vollyball player daily session workout
Sponsors
Poonam shah
Eligibility
Inclusion criteria
Inclusion criteria: 1.Players with the age between 14-18 years will be included. 2. Both genders will be included 3. Players who will be willing to participate. 4.Professional volley ball players who practicing regularly.
Exclusion criteria
Exclusion criteria: 1.Those players who were not regularly practicing will be excluded from the study. 2.Those players who will be injured during practice or during matches were excluded. (Minor injuries included sprains and strains and major injuries included recurrent shoulder dislocation, fracture ankle joint, fracture patella, ligament injuries etc) 3. Players with major respiratory illness or cardio-vascular illness in past will be excluded from the study. 4. Previous history of back pain with known etiology, any shoulder pathology, neck pathology, recent chest injury, fractures of upper limb and lower limb. Â
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| vertical jump core strength measurementTimepoint: after 10 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| static balance dynamic balanceTimepoint: After 10 weeaks | — |
Countries
India
Contacts
Public ContactDr Karthik Vishvanathan
S.J sarvaiya Orthopedic hospital,Bhavnagar
Outcome results
None listed