Immediate effects of Sama Vritti Pranayama and Hakini mudra on cognitive factors such as Reaction time, Mental Speed and Sustained attention.

Immediate Effects of Sama Vritti Pranayama (Box breathing) along with Hakini Mudra on Reaction Time, Mental Speed and Sustained Attention among healthy female young adults

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/06/054145

Enrollment

Registered

2023-06-20

Start date

Unknown

Completion date

Unknown

Last updated

2023-08-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Sama Vritti Pranayama and Hakini Mudra: Immediate effects of Sama Vritti Pranayama and Hakini Mudra. Total Duration- 25 minutes. 5 mins of intervention and 10 mins each for pre and pos

Eligibility

Inclusion criteria

Inclusion criteria: • Female young adults between the age group 18 – 25 yrs. • Individuals who understand English and is Literate. • Participants who have the readiness and confidence to change. • Willingness and ability to participate in the Sama Vritti Pranayama instruction session.

Exclusion criteria

Exclusion criteria: • Participants in the bleeding phase of the menstrual cycle • Pregnant • Individuals with high blood pressure • Epilepsy • Chest pain • Active ear infection or eye infections • Individuals with heart or lung problems • Individuals with medications for mental disorders • Individuals with other comorbidities such as hypertension, diabetes, thyroid, PCOS/PCOD etc. • If study participants are students, examination or internal assessment period would be avoided

Design outcomes

Primary

Measure	Time frame
Reaction time, Mental speed and Sustained attention.Timepoint: Pre and Post intervention assessment	—

Secondary

Measure	Time frame
Influence of age on the primary outcomeTimepoint: Pre and Post intervention	—

Countries

India

Contacts

Public ContactDr D C Mathangi

Sri Ramachandra Institute of Higher Education and Research

dcmathangi@sriramachandra.edu.in

Outcome results