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Efficacy of Plyometric Warmup Exercises on Aerobic & Anaerobic Capacity in Palestrato Population

Efficacy of Plyometric Warmup Exercises on Aerobic & Anaerobic Capacity in Palestrato Population: A Randomized Clinical Trial.

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2023/06/053584
Enrollment
70
Registered
2023-06-06
Start date
Unknown
Completion date
Unknown
Last updated
2023-06-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Plyometric Training: First we will select young gym going adults accoding to the inclusion and exclusion criteria. Then we will give plyometrics as a warm up protocol to follow before t

Sponsors

Deeksha Pokhrel
Lead Sponsor
Joydip Saha
Collaborator

Eligibility

Inclusion criteria

Inclusion criteria: Able to follow command. Under normal BMI.

Exclusion criteria

Exclusion criteria: Presence of any musculoskeletal and cardio-vascular pathology

Design outcomes

Primary

MeasureTime frame
Shuttle run test Push up test Abdomen curl Squat thrustTimepoint: After 4 weeks—

Secondary

MeasureTime frame
Not applicableTimepoint: Not Applicable—

Countries

India

Contacts

Public ContactJOYDIP SAHA

Maharishi Markandeshwar Institute of Physiotherapy and Rehabilitation

joydipsaha@mmumullana.org9109364793

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026