Effectiveness of mindful yoga on emotion regulation of adolescents

A comparative study on the effectiveness of mindful yoga and hatha yoga intervention on emotion regulation and wellbeing of secondary school students in Udupi district of Karnataka

Status

Active, not recruiting

Phases

Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2023/06/053499

Enrollment

Registered

2023-06-02

Start date

Unknown

Completion date

Unknown

Last updated

2023-06-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: mindful yoga: Frequency of mindful yoga intervention is 45 minutes daily. Total duration is for 21 days. Control Intervention1: Hatha yoga: Frequency of Hatha yoga intervention is 45 mi

Eligibility

Inclusion criteria

Inclusion criteria: 1. Secondary school students who are willing to participate. 2. Secondary school students who get parental consent to participate.

Exclusion criteria

Exclusion criteria: 1. Students who practice yoga or mindfulness on a regular basis.

Design outcomes

Primary

Measure	Time frame
To assess and compare the effectiveness of hatha yoga and mindful yoga intervention on emotion regulation and wellbeing among secondary school studentsTimepoint: 21 Days, after 3 months	—

Secondary

Measure	Time frame
To develop a mindful yoga intervention module for secondary school students by integrating mindfulness practices and hatha yoga practicesTimepoint: 1 year	—

Countries

India

Contacts

Public ContactDr Lena Ashok

Prasanna School of Public Health, MAHE, Manipal

lena.ashok@manipal.edu9448984732

Outcome results