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Effect of yoga on recovery stress and mental toughness in competitive swimmers

Effect of yoga on recovery stress and mental toughness in competitive swimmers: A randomized control trail

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2023/06/053485
Enrollment
60
Registered
2023-06-02
Start date
Unknown
Completion date
Unknown
Last updated
2023-06-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: yoga: The intervention is for 4 weeks. During the intervention period yoga session will be conducted for a duration of 40 min, 4 days a week. we will take a pre-post of recovery stress

Sponsors

Harshitha J
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: competitive swimmers participated in the district/state/national/international competitions.

Exclusion criteria

Exclusion criteria: -subjects undergoing physiotherapy -subjects undergoing relaxation training -subjects undergoing sports counseling -subjects undergoing massage therapy - substance use

Design outcomes

Primary

MeasureTime frame
recovery stress questionnaire for Athletes (RESTQ sport)Timepoint: Pre (0 days) and post (after 4 weeks)—

Secondary

MeasureTime frame
-sports mental health questionnaire (SMTQ) -Heart Recovery Rate (HRR)Timepoint: Pre (0 days) and post (after 4 weeks)—

Countries

India

Contacts

Public ContactDr Bharath Holla

National Institute of Mental Health and Neuroscience

nishitha.jasti910@gmail.com8762150803

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026