None listed
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1.Age between 30-45 years of age irrespective of work profile and gender. 2.Individuals having night shift work for more than 07 days per month. 3.Having this shift duty profession since longer than 6 months of duration. 4. Having PSQI score more than or equal to 5. 5.Participants fit to do yoga as decided by the principal investigator.
Exclusion criteria
Exclusion criteria: 1.Having any serious neurological and other pathological chronic disorder. 2.Having condition of pregnancy, lactation. 3.Having permanent night or day duty since more than one month
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.To evaluate the difference in levels of anti-inflammatory marker IL-10 after intervening the Ayurveda module along with Yoga module for lifestyle of night shift workers after 90 days.Timepoint: 1.To evaluate the difference in levels of anti-inflammatory marker IL-10 after intervening the Ayurveda module along with Yoga module for lifestyle of night shift workers after 90 days. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. To evaluate the changes in PSQI score of night shift workers after 90 days of intervention. 2. To evaluate the changes in QOL-WHO Bref. Score of night shift workers after 90 days of intervention. Timepoint: 1. To evaluate the changes in PSQI score of night shift workers after 90 days of intervention. 2. To evaluate the changes in QOL-WHO Bref. Score of night shift workers after 90 days of intervention. | — |
Countries
India
Contacts
All India Institute of Ayurveda New Delhi