None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Male Junior Basketball players Minimum one year basketball training with 3 session per week Age between 12 to 16 years Players who have interest to participate in training protocol
Exclusion criteria
Exclusion criteria: Participants involved in any type of plyometric training before Players with musculoskeletal injuries Players with history of any congenital deformities Player with any respiratory complications
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To evaluate the effects of Plyometric training on Agility, Sprint, Explosive leg power, Bone Mineral Density (BMD) in Junior Basket ball players. To evaluate the impact of functional performance on applying plyometric training using Functional Movement Screen (FMS) tool. Timepoint: 8 WEEKS | — |
Secondary
| Measure | Time frame |
|---|---|
| To compare the impact of functional performance in Junior Basket ball players between plyometric training group versus control group. Timepoint: 8 WEEKS | — |
Countries
India
Contacts
Sri Ramakrishna Institute of Paramedical Sciences