None listed
Conditions
Interventions
Intervention1: Yoga: Stretching , Pranayama, Asanas, Suryanamaskar, Shavasana. Frequency: 3 days/week for 4 weeks Intensity: Light-moderate intensity yoga with 10 sec hold
Time:45 mins
Control Inter
Sponsors
KAHER institute of physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: All gender older adults aged between 60-74 years, residents of Belagavi city and willing to participate Individuals clinically diagnosed with stratification syndrome. Rate of perceived exertion SCORE : BORG SCALE ( GRADE 6-20)
Exclusion criteria
Exclusion criteria: • Participants with recent injuries. • Diagnosed cases with uncontrolled high blood pressure, uncontrolled diabetes, glaucoma, retinal conditions, or vertigo, asthma • Patients with : Grade 3 Osteoarthritis ,Frozen shoulder, Sciatica, Hernia, Epilepsy, wounds/ ulcers • Obese participants with BMI > 22.9 kg/m2 by using ASIAN SCALE • Inability to comprehend commands • Severe cognitive defect like dementia or serious mental illness. • Undergone major surgery in the past year, or planned in the next 6 months.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Posture, static and dynamic balance, fall riskTimepoint: day 1 pre-intervention and 12th day post intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| not applicableTimepoint: nil | — |
Countries
India
Contacts
Public ContactSiddhi Kadam
KAHER Institute of Physiotherapy
Outcome results
None listed