Health Condition 1: I10- Essential (primary) hypertension
Conditions
Interventions
Intervention1: Chandra Nadi Pranayama and Yoga Nidra: Chandra Nadi Pranayama (unilateral left nostril breathing) belongs to Rishiculture Ashtanga (Gitananda) Yoga Tradition
The technique of chandra nadi pranayama â?? After sitting in sukhasana keep the head, neck, and trunk erect, and the eyes should be closed with fingers positioned in chin mudra or jnana. Close the rig
it was developed by Swami Satyananda Saraswati of the school of yoga in Munger, Bihar, India. Yoga nidra has its origin in the tantras, is a methodical way to attain complete emotional, mental, a
Sponsors
Vicky Kachera
Eligibility
Inclusion criteria
Inclusion criteria: Study will be conducted on 30 patients whose systolic blood pressure >= 140 mmHg and diastolic blood pressure >= 90 mmHg with or without medication, Male and females, their ages range from 35â??70 yrs, Patients of essential hypertension, Ambulatory patients. Hearing accurately Patients who give consent
Exclusion criteria
Exclusion criteria: Patients whose systolic blood pressure
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The combined practice of Yoga nidra and Chandra nadi pranayama will positively decrease the systolic blood pressure in hypertensive subjects. The combined practice of Yoga nidra and Chandra nadi pranayama will positively decrease the diastolic blood pressure in hypertensive subjects. Timepoint: 1st day (before intervention) - Systolic blood pressure, diastolic blood pressure will be recorded. 11th day (during intervention) - Systolic blood pressure, diastolic blood pressure will be recorded. 21st day (after intervention) - Systolic blood pressure, diastolic blood pressure will be recorded. | — |
Secondary
| Measure | Time frame |
|---|---|
| The combined practice of Yoga nidra and Chandra nadi pranayama will positively decrease the pulse rate in hypertensive subjects. The combined practice of Yoga nidra and Chandra nadi pranayama will positively decrease the respiratory rate in hypertensive subjects.Timepoint: 1st day (before intervention) - Pulse rate and respiratory rate will be recorded. 11th day (during intervention) - Pulse rate and respiratory rate will be recorded. 21st day (after intervention) - Pulse rate and respiratory rate will be recorded. | — |
Countries
India
Contacts
Public ContactVicky Kachera
Dev Sanskriti Vishwavidyalaya
Outcome results
None listed