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An interventional trial to study the effect of strength and conditioning training on strength and body composition in mixed martial arts athletes

Effect of Six-Weeks Sport-Specific Strength and Conditioning Training on Anthropometric Measurements and Strength in Mixed Martial Arts Athletes

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2023/02/049450
Enrollment
40
Registered
2023-02-06
Start date
Unknown
Completion date
Unknown
Last updated
2023-03-06

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: STRENGTH AND CONDITIONING TRAINING: Experimental group will perform sport specific strength and conditioning training (strength, speed and power exercises and sprint interval training)
3 sessions per week for six weeks Control group will continue their regular training (kicking, punching and grappling training) for 6 weeks. Control Intervention1: NIL: NIL

Sponsors

GAURAV KADYAN
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Male MMA athletes; 2.Athletes who have been training for more than 1 year; 3.Athletes in Weight class- Featherweight (65.8kg or 145 lbs to 70.3kg 0r 155 lbs).

Exclusion criteria

Exclusion criteria: 1.Subjects with known history of injury that had required medical attention in past 6 months. 2.Professional level MMA athletes. 3.Any use of performance enhancing drugs.

Design outcomes

Primary

MeasureTime frame
1.Strength:1RM (Deadlift, Back-squat and Bench press Test) 2.Anthropometric measurements: Weight, Muscle Mass, BMI, Percentage Body Fat, Fat mass, Fat free mass, 4 site skin fold measurement, Lean body mass, hip circumference, waist circumference, waist/ hip ratio Timepoint: 6 weeks—

Secondary

MeasureTime frame
1.Anthropometric measurements: Weight, Muscle Mass, BMI, Percentage Body Fat, Fat mass, Fat free mass, 4 site skin fold measurement, Lean body mass, hip circumference, waist circumference, waist/ hip ratio Timepoint: after 2 weeks, 4 weeks and 6 weeks—

Countries

India

Contacts

Public ContactEISHNA SHARMA

INDIAN SPINAL INJURIES CENTRE- INSTITUTE OF REHABILITATION SCIENCES

gaurav.mpt@gmail.com9319133105

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026