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To study the change in physical fitness of Kho-Kho players after 12 week jump training, speed and quickness training.

Effect of 12 weeks of plyometrics, speed and agility training on physical fitness variables in sub-elite Kho Kho players.

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2023/01/049088
Enrollment
40
Registered
2023-01-18
Start date
Unknown
Completion date
Unknown
Last updated
2023-02-06

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Plyometric, speed and agility training: Plyometric speed and agility training will be given for 20 Kho Kho players included in interventional group for a period of 12 weeks for 3 days/w

Sponsors

MGM School of Physiotherapy, MGM Institute of Health Sciences
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1)Sub-elite Kho- Kho players. 2)Players has experience of more than 3 years

Exclusion criteria

Exclusion criteria: 1)Kho-Kho players indulged in any other sports with maximum training exceeding 4hrs/week. 2)The player who had any soft tissue injury 3)Any existing musculoskeletal, pulmonary, neuromuscular, metabolic and psychological condition which affects the performance. 4)Disorders of continuity of bone-M84 5)Other disorders of bone density and structure- M85 6)Patients with Neurological disorders (G00-G99) 7)Disorders of eye and adnexa (H00- H59) 8)Mental and Behavioral disorders F00-F99 9)Diseases of the respiratory system (J00-J99)] 10)Player who had an exposure of COVID-19 virus in past 1 year.

Design outcomes

Primary

MeasureTime frame
1)Reaction time- Movement analysis using 3D Vicon system and Delsys Trigno Wireless EMG System 2)Agility- Illinois Agility test 3)Speed- 40yard Dash test Timepoint: Baseline, 12 weeks—

Secondary

MeasureTime frame
1)Power- Sargent jump test 2)Muscular Endurance- plank test and 1-minute squat test 3)Cardiovascular Endurance-Yoyo endurance test 4)Flexibility- Modified sit and reach test 5)Balance- Lower Quadrant Y balance test Timepoint: Baseline, 12 weeks—

Countries

India

Contacts

Public ContactTriveni Shetty

MGM School of Physiotherapy MGM Institute of Health Sciences

tshetty@mgmsopnm.edu.in02227437866

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026