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To find out the effect out the effect of mindfulness based approach, aerobic dance and combined effect of both on perceived stress scale in working females of Parul university

Effectiveness of mindfulness based approach and aerobic dance verses combined effect of both on perceived stress scale and quality of life in working females of Parul University - an experimental study.

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2023/01/048972
Enrollment
90
Registered
2023-01-13
Start date
Unknown
Completion date
Unknown
Last updated
2023-02-06

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Aerobic dance: Aerobic dance for 50 minutes for reducing stress Intervention2: Mindfulness based approach: Mindfulness based approach for 50 minutes for reducing stress Intervention3: m

Sponsors

Manali Pawar
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1.Age between 18 â?? 45 years 2.Gender â?? female 3.Voluntary participation and the ability to communicate effectively. 4.Subjects who are able to understand and follow simple verbal instructions. 5.Participants coming under moderate to high stress according to PSS. Score ranging from 14-26 considered as moderate stress. Score ranging from 27-40 considered as high stress.

Exclusion criteria

Exclusion criteria: 1.Any musculoskeletal, neurological and Cardiopulmonary deficit. 2.Physically & mentally challenged. 3.Pregnant women 4.Subjects having severe visual disability and visual field defects. 5.Subject having significant perceptual, cognitive, or communication impairments.

Design outcomes

Primary

MeasureTime frame
Perceived stress scale 10 for perceived stress Timepoint: 4 weeks—

Secondary

MeasureTime frame
SF36 for quality of lifeTimepoint: 4 weeks—

Countries

India

Contacts

Public ContactManali Pawar

Parul institute of Physiotherapy

advita.deepak@paruluniversity.ac.in8320655918

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026