None listed
Conditions
Interventions
Intervention1: Fascia-oriented training: Week 1 - Superficial front line stretch, superficial back line stretch, lateral line stretch, spiral line stretch (90s x 1rep OR 30s x 3reps)
Week 2 - Dynamic
Sponsors
NIL
Eligibility
Inclusion criteria
Inclusion criteria: Dancers who dance for a minimum of 5 hours in a week Dancers who have a minimum of 5 years of training in any genre
Exclusion criteria
Exclusion criteria: Dancers with recent injuries or surgeries (within 6 months)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Functional Movement ScreenTimepoint: Baseline and post 6 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Y Balance Reach AsymmetryTimepoint: Baseline and post 6 weeks of intervention | — |
Countries
India
Contacts
Public ContactDr Riddhi D Gandhi
SVKMs NMIMS SUNANDAN DIVATIA SCHOOL OF SCIENCE
Outcome results
None listed