FindTrial
Sign In

Efficacy of Novel "QUADRICORE" exercise protocol to train the muscles connected through muscular bridge on core strength, functional performance of the hands and legs in healthy young adults

Efficacy Of Novel â?? QUADRICOREâ?? Exercise Protocol to Train Myofascial Slings on Core Strength and Functional Performance of Upper and Lower Extremity in Apparently Healthy Young Adults

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2022/10/046625
Enrollment
20
Registered
2022-10-19
Start date
Unknown
Completion date
Unknown
Last updated
2023-05-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Quadricore exercise protocol: Set of 8 exercises which will be given 3 times a week for 4 weeks Control Intervention1: Not applicable: Not applicable

Sponsors

Keertana Vaidyanathan
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Young adults aged between 18-24 years of all genders Individuals with weak core according to plank test grading i.e plank hold time less than 50 seconds Individuals willing to be included in the exercise regime

Exclusion criteria

Exclusion criteria: Individuals undergoing regular training Individuals with any medical co- morbidities like diabetes or hypertension which can hamper the health of the individual and the results of the study Any recent fractures in upper limb, lower limb and spine Individuals who have undergone recent abdominal surgeries within 6 months Individuals with history of hernia Individuals with history of PIVD or listhesis Pregnancy/ recent delivery

Design outcomes

Primary

MeasureTime frame
Plank hold test Medicine ball throw test Single leg hop testTimepoint: baseline and 4 weeks—

Secondary

MeasureTime frame
Gait speedTimepoint: Baseline and 4 weeks—

Countries

India

Contacts

Public ContactKeertana Vaidyanathan

KAHER institute of Physiotherapy

peeoo123@yahoo.com9844821355

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026