Health Condition 1: O998- Other specified diseases and conditions complicating pregnancy, childbirth and the puerperium
Conditions
Interventions
Intervention1: Prenatal yoga: 5 times per week
twice under supervision
three times with help of audio
Intervention2: Relaxation exercise: 5 times per week
twice under supervision and three times with help of audio
Control Intervention1: Education: Education about ill effects of poor sleep quality and awareness about how prenatal yoga and relaxation exer
Sponsors
Sancheti Institute College of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: 1) Third trimester pregnant women with PSQI score greater than equal to 5 2)Primipara women 3) Age 20 to 35
Exclusion criteria
Exclusion criteria: 1) High risk complication during pregnancy 2) Pregnant women with no complains having no complains of disturbed sleep
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality IndexTimepoint: At baseline and 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Epworth Sleepiness ScaleTimepoint: At baseline and 4 weeks | — |
Countries
India
Contacts
Public ContactDr Apurv Shimpi
Sancheti Institute College of Physiotherapy
Outcome results
None listed