None listed
Conditions
Interventions
Intervention1: Yogasanas and Breathing Exercises for 15 days before menstrual date for consecutive 2 months: Normal Breathing (15 cycles)
Anulom Vilom (5 mins)
Diaphragmatic Breathing (5 mins)
Marja
Sponsors
Dnyanada Bhilare
Eligibility
Inclusion criteria
Inclusion criteria: Females between 18- 45-years Having regular menstrual cycles i.e., 24 to 35 days Females willing to participate in the study Luteal phase score shall be greater than 30 percent than the follicular phase in the Daily Record of Severity of Problems Questionnaire
Exclusion criteria
Exclusion criteria: -Pregnancy -Any diagnosed gynecological disease which are having same symptoms as of premenstrual syndrome -Gynecological surgery -Using any intrauterine devices or hormonal therapy -Pelvic pathology, pelvic inflammatory disease -Any Musculoskeletal, Neurological, Cardiological disease or disorders -Any pelvic floor inflammation -Any recent fracture
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1)The Numerical Pain Rating Scale 2) The Multidimensional Assessment of Fatigue (MAF) ScaleTimepoint: 8 Weeks (Pre and Post) | — |
Secondary
| Measure | Time frame |
|---|---|
| 6 minute walk test Body WeightTimepoint: 8 weeks (Pre and Post) | — |
Countries
India
Contacts
Public ContactDnyanada Bhilare
Dr. D. Y. Patil Vidyapeeth, Pimpri, Pune
Outcome results
None listed