None listed
Conditions
Interventions
None listed
Sponsors
None listed
Eligibility
Inclusion criteria
Inclusion criteria: 1) Working females (teacher) will be selected irrespective of religion. 2) Age group of 25-55 years.
Exclusion criteria
Exclusion criteria: 1) Working females (teacher) having chronic illness like Diabetes, Asthma, Chronic renal failure. 2) Working females (teacher) having history of psychiatric illness like Epilepsy, Schizophrenia, etc. 3) Working females (teacher) having history of taking day sleep regularly.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Good, poor or bad quality of sleepTimepoint: According to Pittsburgh sleep quality index, score 0 to 5 is good quality of sleep, 6 to 14 is poor quality of sleep & above 14 is bad quality of sleep for upto 8 weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| Any type of change in varna, utsah, trishna, kshudha, khalitya, palitya, mukhadushika, twakrukshata, sthulata, krushata and stress.Timepoint: Fair or darkness of skin, increase or decrease of utsah, increase or decrease in kshudha or trishna, quantity of khalitya and palitya, increase in no. of mukhdushika, dryness of skin, change in body weight, increase or decrease in stress level.;Effect of nidra in working women according to Ayurvedic concepts.Timepoint: varna,utsaha,trushna,kshudha,khalitya,palitya,mukhadushika,twak rukshata, sthulata or krushata,stress for 8 weeks | — |
Countries
India
Contacts
Tilak Ayurved Mahavidyalaya, Pune.