None listed
Conditions
Interventions
None listed
Sponsors
Uttarakhand Ayurved University
Eligibility
Inclusion criteria
Inclusion criteria: a. Healthy Adults with age group of 25-60 years Irrespective to Gender, cast, Religion. b. Individuals having PSQI scale greater than or equal to 5. c. Healthy adults without having any underlying diseases. d. Persons willing to participate in the study and giving information consent form(ICF)
Exclusion criteria
Exclusion criteria: a. Night shift workers b. Individuals with a medical history of heart disease, respiratory disorders, seizure disorders or other chronic health conditions requiring medication will be excluded. c. Known cases of psychiatric disorders. d. Pregnant and lactating women
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| It will be evaluated that whether there is any improvement in quality of sleep by following the therapy and sleep habit maintenance. which is to be assessed through this criteria- NO improvement: 0-25% Mild improvement: 26-50% Moderate improvement: 51-75% Marked improvement: 76-100%Timepoint: 15th, 30th, 45th, 60th day | — |
Secondary
| Measure | Time frame |
|---|---|
| IMPROVED QUALITY OF SLEEPTimepoint: 60TH DAY | — |
Countries
India
Contacts
Public ContactDr Parul Sharma
Rishikul Campus, Uttarakhand Ayurved University, Haridwar
Outcome results
None listed