None listed
Conditions
Interventions
Intervention1: Elastic Resistance Band: Mild (Yellow) elastic resistance band exercise for 0-3 weeks and progression with Moderate (Red) elastic resistance band exercise for 3-6 weeks
Baseline assess
Sponsors
Anisha
Eligibility
Inclusion criteria
Inclusion criteria: Asymptomatic women with the upper age limit of 60 years and stable vitals. The postmenopausal female who has cessation of the monthly cycle from past 12 months. Participants must be willing to attend the assessment and treatment sessions. BP BMI 18.5-29.9 kg/m2 Waist circumference: Waist hip ratio: less than 0.85 cm.50 Hip circumference: 78-88cm.51 Resting heart rate > 60 Bpm and <100 Bpm
Exclusion criteria
Exclusion criteria: Women with: History of smoke or alcoholism. Induced/surgical menopause. Postmenopausal syndrome. Any health problem which may affect the study outcomes including Hypertension, pulmonary conditions such as chronic obstructive lung disease, chronic bronchial asthma, interstitial lung disease, Lung Cancer, Pneumonia, Obstructive lung disease, Bronchiectasis, or any other, musculoskeletal, cardiovascular, and neurological conditions. Aerobic or strength training exercise from past 1 year. Women who had been sportspeople or athletes. Women who have ever been under hormone replacement therapy
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Spirometry Functional capacityTimepoint: 3 weeks and 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Inspiratory capacity Portable pressure sensing gauge device Timepoint: 3 weeks and 6 weeks | — |
Countries
India
Contacts
Public ContactAnisha Khokhar
Maharishi Markandeshwar University
Outcome results
None listed