Tennis Specific Conditioning Program for Amature Tennis Players

Effectiveness of Tennis Specific Conditioning program on Selective Fitness Variables among Tennis Players :A Randomised Controlled Trial

Status

Active, not recruiting

Phases

Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2022/04/042111

Enrollment

Registered

2022-04-25

Start date

Unknown

Completion date

Unknown

Last updated

2026-02-02

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Tennis Specific Conditioning Program for amature tennis players: Experimental group will be administered with tennis specific conditioning program and control group will be administered

the program will be monitor by the principal investigator with the help of coach. All records of playerâ??s participation, no of exercise sessions completed, rest intervals etc will be maintained. Tr

Eligibility

Inclusion criteria

Inclusion criteria: 1. Tennis players 2. All genders 3. Age 18-24 years 4. Players willing to participate and sign the informed consent form. 5. Players qualifying Par-Q eligibility criteria. 6. Players participating Inter college and above level 7. Players practicing on regular basis.

Exclusion criteria

Exclusion criteria: 1. Any recent injuries 2. Acute systemic illness 3. Players involved in any other personal training methods.

Design outcomes

Primary

Measure	Time frame
â?¢ Physical Variables 1. BMI 2. Agility: Illinois test 3. Speed : 30 Meter Dash 4. Flexibility: Sit and reach test 5. Power: RAST test â?¢ Physiological Variables 1. Aerobic Capacity: Step Test (Vo2 Max) 2. Anaerobic Power: Running based Anaerobic sprint Test 3. Resting heart rate- Polar Heart Monitor â?¢ Neuromuscular Adaptations : 1. Reaction time: Ruler Drop Test 2. HOP TEST Performance variable : 1. Tennis Ball Shooting Accuracy Timepoint: baseline, 6th week,12th week	—

Measure

Time frame

â?¢ Physical Variables 1. BMI 2. Agility: Illinois test 3. Speed : 30 Meter Dash 4. Flexibility: Sit and reach test 5. Power: RAST test â?¢ Physiological Variables 1. Aerobic Capacity: Step Test (Vo2 Max) 2. Anaerobic Power: Running based Anaerobic sprint Test 3. Resting heart rate- Polar Heart Monitor â?¢ Neuromuscular Adaptations : 1. Reaction time: Ruler Drop Test 2. HOP TEST Performance variable : 1. Tennis Ball Shooting Accuracy Timepoint: baseline, 6th week,12th week

—

Secondary

Measure	Time frame
Strength,Timepoint: baseline , 6th week, 12th week	—

Countries

India

Contacts

Public ContactDr Sai Chandrakant Vispute

Pravara Institute of Medical Sciences

drdilipapturkar@gmail.com7588838750

Outcome results