Health Condition 1: M709- Unspecified soft tissue disorder related to use, overuse and pressure
Conditions
Interventions
Intervention1: Graded Motor control exercises: Warm up 1 spot marches 2 step ups and downs 3 leg swings 4 trunk rotations 5 knee lifts 6 shoulder rolls 7 stretching of major group of muscles
Level 1Co
Sponsors
Dr APJ Abdul Kalam College Of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: 1. Participants who are pre-diagnosed with non- specific low back pain 2. Aged between 18 to 40 years 3. Males and females 4. Had bilateral and unilateral low back pain 5. Non-specific low back pain without any underlying pathologies 6. Pain rating 4- 6 on NPRS scale
Exclusion criteria
Exclusion criteria: 1. Participants who are not willing to participate in study 2. Any recent surgical history of spine and abdomen 3. Any systemic illness , rheumatic conditions, inflammatory joint disease, tumor, and unhealed fracture and any other spine pathologies) 4. Pregnancy 5. Psychologically unstable patients
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. pain with numerical pain rating scale 2. disability with oswestry pain and disability questionnaire 3. Quality of life of patients with SF-12Timepoint: baseline- 4th week- 8th week | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Improvement in functional abilities in patients 2.Fear of Exercise/movement in patient ( kinesiophobia)Timepoint: baseline and post-intervention (8th week) | — |
Countries
India
Contacts
Public ContactVaibhavi Rajesh Kulkarni
Pravara Institute of medical sciences
Outcome results
None listed