None listed
Conditions
Interventions
Intervention1: FOOTBALL SPECIFIC CONDITIONING PROGRAMME: I Warm up 1 Hop on the spot 2 Jumping Jacks 3 High Knees
II Running Exercise 1 Straight running 100m 2 Running with hip in 3 Running with hip o
Sponsors
Dr APJ Abdul Kalam College of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: Amature Football players Satisfying PARQ+ Questionnaire
Exclusion criteria
Exclusion criteria: Players having recent injury Any acute systemic illness Who are not on regular practice Involved in any other training method
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Dynamic Balance 2.Agility 3. VO2 max 4. anaerobic powerTimepoint: week 0 and week 6 | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.reduce risk of injury 2.gender association 3.improvement in performanceTimepoint: week 0 & week 8 | — |
Countries
India
Contacts
Public ContactKarishma Prashant Bhandari
Pravara Institute Of Medical Sciences
Outcome results
None listed