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A clinical trial to study the effects of two exercises, mat pilates and Traditional plank in collegiate female basketball players.

Effectiveness of Mat Pilates versus Traditional Plank on Core Muscle Endurance, Balance and Agility in Collegiate female basketball players - A Randomised control trial - MP and TP RCT

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2022/03/041057
Enrollment
46
Registered
2022-03-14
Start date
Unknown
Completion date
Unknown
Last updated
2023-01-09

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Mat Pilates: core muscle strengthening exercise 1.single leg slide - ten repetitions of 3 sets on each side 2.one leg lift - ten repetitions of 3 sets on each side 3.the hundred - ten r

Sponsors

Rajalakshmi I
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: collegiate female basketball players subject had no previous experience of Mat Pilates

Exclusion criteria

Exclusion criteria: subject had injury in past 6 months male collegiate players low back pain players elite/professional players Paralympic players

Design outcomes

Primary

MeasureTime frame
McGill core endurance testTimepoint: At Baseline, after 6 weeks—

Secondary

MeasureTime frame
Balance and AgilityTimepoint: At Baseline, After 6 weeks—

Countries

India

Contacts

Public ContactVasanthan R

Rajiv Gandhi University of Health Sciences

krishnamuralee18@gmail.com6362458697

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026