Health Condition 1: M00-M99- Diseases of the musculoskeletal system and connective tissue
Conditions
Interventions
Intervention1: Integrated Yoga Module: Integrated Yoga module consists of loosenings, breathing practices, Asanas, Pranayama, Meditation and relaxation techniques given in a step-by-step slow manner.
Sponsors
Swami Vivekananda Yoga Anusandhana Samsthana
Eligibility
Inclusion criteria
Inclusion criteria: Industrial workers age between 18 to 60. Males only with work experience of minimum six months at industry. Participants with subjective symptoms of musculoskeletal pain and discomfort who are interested and willing to participate in the study. Access to virtual platform with internet.
Exclusion criteria
Exclusion criteria: Participants suffering with chronic lifestyle disorders like Diabetes mellitus, Hypertension. Those who had undergone any recent surgery. and participants who had any previous illness and/or injuries that may have contributed to musculoskeletal discomfort or disorder are excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Musculoskeletal pain and discomfortTimepoint: Musculoskeletal pain and discomfort assessed at 3 time points, baseline, after 1 month and after 2 months. | — |
Secondary
| Measure | Time frame |
|---|---|
| Perceived stress, Quality of sleepTimepoint: Perceived stress, and Quality of sleep assessed at 3 time points, baseline, after 1 month and after 2 months. | — |
Countries
India
Contacts
Public ContactDr Apar Avinash Saoji
Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore
Outcome results
None listed