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Effect of Yoga wheel compared to static stretching in improving flexibility in healthcare workers

Effect of use of yoga wheel v/s static stretching in improving upper body flexibility in healthcare workers

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2022/03/040849
Enrollment
60
Registered
2022-03-07
Start date
Unknown
Completion date
Unknown
Last updated
2022-04-04

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Use of Yoga wheel v/s static stretching in improving upper body flexibility: Stretching same muscle group with yoga wheel & static stretches. Muscles
-Prectoral stretch, Latissimas , Thoracic extensor. Stretches done over period of 10 days pre and post flexibility assessment are taken. Control Intervention1: Effect of use of yoga wheel v/s static

Sponsors

NIL
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Healthcare workers Individuals between 18-40 year of age . Sedentary lifestyle

Exclusion criteria

Exclusion criteria: No recent history of surgery. No recent aches & pains Individuals above 40 years of age .

Design outcomes

Primary

MeasureTime frame
1: Sit & reach test 2 : Overhead shoulder reach test 3: Apley scratch test 4: Lateral side bent 5: Shobers testTimepoint: Baseline and post 10 days—

Secondary

MeasureTime frame
nilTimepoint: nil—

Countries

India

Contacts

Public ContactTanvi Subhash Dalvi

SUNANDAN DIVATIA SCHOOL OF SCIENCE,NMIMS UNIVERSITY, MUMBAI

physiosangeeta@gmail.com9819955989

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026