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Mindfulness for Focus, Creativity and Wellbeing The 10-Week Mindfulness Project

Randomized Controlled Cross-over Study of Mindfulness Training to Improve Resilience in Indian College Students

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2022/03/040758
Enrollment
300
Registered
2022-03-03
Start date
Unknown
Completion date
Unknown
Last updated
2022-10-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: 10 week digital mindfulness intervention: The intervention consists of six modules presented through an online platform over ten weeks. Each module is divided into two parts: Part A is

Sponsors

ICMR
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: No regular mindfulness practice, Not undergoing any treatment for a psychological condition, age 18-30, enrolled in a college program, consents to participate in the study

Exclusion criteria

Exclusion criteria: Regular mindfulness practice, undergoing any treatment for a psychological condition, age 30, does not provide consent to participate in the study

Design outcomes

Primary

MeasureTime frame
Results of WEMBS, GAD-7, FFM of the three groups will be compared before and after the 10-week intervention. Timepoint: Results of WEMBS, GAD-7, FFM of the three groups will be compared before and after the 10-week intervention.

Secondary

MeasureTime frame
A sub-analysis will be done on the impact of the intervention on students with moderate to severe anxiety at baseline. In addition, the level of sustained engagement will be compared in the guided intervention with live sessions versus the guided without live sessions groups. Timepoint: Baseline and 10 weeks

Countries

India

Contacts

Public ContactNeerajana Ghosh

Indian Institute of Technology Kharagpur

sangeeta@smst.iitkgp.ac.in03222283576

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026