None listed
Conditions
Interventions
Intervention1: Virtual Reality Therapy: The subjects will be given the virtual reality headset and a virtual reality program containing audio and video to be used before going to bed. They will receiv
Sponsors
Self sponsored
Eligibility
Inclusion criteria
Inclusion criteria: 1. Individuals between aged between 18 to 30 of both genders willing to participate in the study 2. A score of 5 or greater on the Pittsburgh Sleep Quality Index (PSQI) Scale 3. A score of 6 or less on the Athens Insomnia Scale 4. A score of 0-17 on the Beckâ??s Depression Inventory
Exclusion criteria
Exclusion criteria: 1. Individuals on medications like Benzodiazepines, Sedatives and Hypnotics, that induces sleep 2. Identified, biological cause of sleep problems like restless leg syndrome, narcolepsy, periodic limb movement disorder, pregnancy 3. History of an acute injury or illness
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburg Sleep Quality IndexTimepoint: At baseline, at 2 weeks and at 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactMarissa De Souza Eremita
KAHER Institute of Physiotherapy
Outcome results
None listed