None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. All asymptomatic healthy male football players aged between 18 to 30 years will be included. 2.Any Limb dominancy. 3.BMI between 18-24 kg/m2. 4. Duration of Football activities for at least 2 years with at least 4 months a year and a frequency of a minimum of 270 minutes per week. 5. Can read and write and understand English. 6. Active Knee Extension should be
Exclusion criteria
Exclusion criteria: 1. Any history of lower limb fractures and dislocation within past 12 months. 2. Acute or Chronic upper & lower limb injuries. 3. Any lower limb musculoskeletal surgery in the past 6 months. 4. Hamstring tears in the past 6 months. 5. Any other systemic illness. 6. Not willing to participate in the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Back Saver Sit and Reach test (BSSR) 2.iHandy Level smartphone application. 3.Single leg hamstring bridge test Timepoint: All the outcome measures will be measured at Baseline and after completion of treatment protocol i.e. after 6 weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.5-0-5 change of direction hamstring agility test.Timepoint: The outcome measures will be measured at Baseline and after completion of treatment protocol i.e. after 6 weeks. | — |
Countries
India
Contacts
C M Patel College of Physiotherapy