None listed
Conditions
Interventions
Intervention1: Structured aerobic exercise protocol: 3 sessions of supervised structured aerobic exercises per week for 12 weeks
Control Intervention1: Regular range of motion exercises: 3 sessions of
Sponsors
Vijay Kage
Eligibility
Inclusion criteria
Inclusion criteria: waist circumference more than or equal to 88 cms high visceral fat percentage measured on bio impedance analyzer more than 30% individuals with reduced bone density measured on DEXA
Exclusion criteria
Exclusion criteria: Individuals with history of pathological fractures Uncontrolled Diabetes Mellitus & Hypertension Diagnosed cases of Cardiovascular disorder, Polyarthritis, spondylo-arthropathies, Cancer, tumor, metastasis etc. Physical disabilities or severe grade joint degenerative conditions Any medications that have effect on body fat mass (e.g.: Steroids, Hormonal therapy) Any other medical or surgical condition that prevents person from participating in exercise program Inability to comprehend commands or cognitive issues Individuals with metal implants, hearing aids, pacemakers
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| DEXA scan for Bone mineral density Bio Impedance Analyzer for fat and lean body mass BMI Waist circumferenceTimepoint: BMI & Waist circumference will be assessed at pre (day 1), week 4, week 8 and week12 (post) The body composition and bone mineral density will be assessed at 2 timelines i.e. Pre intervention and post intervention at 12weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| BMI Waist circumferenceTimepoint: Baseline, week4, week8, week 12 | — |
Countries
India
Contacts
Public ContactKeerthana Vaidyanathan
KAHER institute of Physiotherapy
Outcome results
None listed