Effects of walking program and NEAT activities on fitness and QOL in sedentary young individuals

EFFECT OF FOUR WEEK WALKING PLAN AND NEAT(non exercise activity thermogenesis) ON PHYSICAL FITNESS AND QUALITY OF LIFE IN SEDENTARY YOUNG INDIVIDUALS

Status

Active, not recruiting

Phases

Phase 1Phase 2

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2022/01/039673

Enrollment

Registered

2022-01-21

Start date

Unknown

Completion date

Unknown

Last updated

2022-10-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Walking Plan: Walking plan consisted of four week protocol which consisted intervention based on Physical fitness and Quality of life in sedentary young individuals Total 12 sessions wi

Eligibility

Inclusion criteria

Inclusion criteria: Occupational sedentary young adults doing work from home

Exclusion criteria

Exclusion criteria: Any recent/ existing Cardiovascular, Neurological and Orthopedic deficit that could Impair walking and day to day activity.

Design outcomes

Secondary

Measure	Time frame
NILTimepoint: NA	—

Primary

Measure	Time frame
BMI Ã¢â?¬â?? wt (kg) / (m2) Abdominal Girth w/h ratio SF-12 questionnaire 6 minutesÃ¢â?¬â?¢ walk test- Distance Timepoint: 4 WEEKS	—

Countries

India

Contacts

Public ContactGauri Jadhav

Sunandan divatia school of science,NMIMS university

gaurijadhav70682@gmail.com8999381115

Outcome results