Effect of core muscle training on Football players.

Effect of Pilates on Fitness and Performance in Football Players

Status

Active, not recruiting

Phases

Phase 4

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2022/01/039606

Enrollment

Registered

2022-01-20

Start date

Unknown

Completion date

Unknown

Last updated

2022-02-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Effect of Pilates on Fitness and Performance in Football Players: The experimental group will undergo regular exercise training along with Pilates intervention for thrice a week over 4

Eligibility

Inclusion criteria

Inclusion criteria: Professional male Football players of the age group 15-35 years with playing experience of minimum 2 years and practicing atleast thrice a week.

Exclusion criteria

Exclusion criteria: History of any musculoskeletal or systemic conditions or surgery within the past 6 months.

Design outcomes

Primary

Measure	Time frame
Sideways leg split. Vertical jump test. Four-line sprint. Body juggling. Y-Balance test Vital capacity. Breath hold time. Supine plank. Prone plank. Right-side plank. Left-side plank. Timepoint: Baseline and after 4 weeks	—

Secondary

Measure	Time frame
NILTimepoint: NA	—

Countries

India

Contacts

Public ContactAnagha Prakash Palande

Sunandan divatia school of science, NMIMS University

khadijeh.menai@nmims.edu9823390277

Outcome results