Effectiveness of pilates versus calisthenics on flexibility and BMI in overweight college going girls. A comparative study

Effectiveness of pilates versus calisthenics on flexibility and BMI in overweight college going girls: a comparative study.

Status

Active, not recruiting

Phases

Phase 2Phase 3

Study type

Interventional

Source

CTRI

Registry ID

CTRI/2022/01/039452

Enrollment

Registered

2022-01-14

Start date

Unknown

Completion date

Unknown

Last updated

2022-02-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Pilates: Pilates is a low intensity exercise working on six principles. Frequency: 5 days per week for 4 week duration : 45 min Control Intervention1: Calisthenics: Calisthenics is a

Eligibility

Inclusion criteria

Inclusion criteria: 1. Age: 18-25 years 2. BMI: 25 and 29.9 kg/m2

Exclusion criteria

Exclusion criteria: 1. Subjects on weight reduction medication 2. Any metallic implants 3. Subjects taking part in other physical activity 4. Any serious medical condition

Design outcomes

Primary

Measure	Time frame
BMI - Body mass index . It is measured from height and weightTimepoint: measures body mass index it has be taken pre intervention and post intervention (4 week)	—

Secondary

Measure	Time frame
V- sit and reachTimepoint: helps in measurement of flexibility. it has to be measured pre intervention and post intervention at 4 week	—

Countries

India

Contacts

Public ContactDr Didhiti Siddharth Desai

Parul Institute of Physiotherapy

ishitagoswami85@gmail.com9104275988

Outcome results