None listed
Conditions
Interventions
Intervention1: Morning Yoga and Evening Yoga - Yoga Based Lifestyle with Conventional Care: Yoga group will be taught yoga practices from a validated tele-yoga module for Stress in 20 sessions under s
Sponsors
Swathi Iyer
Eligibility
Inclusion criteria
Inclusion criteria: Those willing to participate in the study. Those with or without Type 2 Diabetes and Hypertension. Those with mild to moderate anxiety, depression or stress. Those with or without the habit of tobacco and alcohol consumption. Those who can write, read and understand the English.
Exclusion criteria
Exclusion criteria: Those with history of practicing Yoga regularly (at least once a week for one month or more) in the last 1 year. Those who will not be able to practice the given yoga module. Those with severe psychiatric or neurological diseases or any other serious medical illness that prevents practice of the given yoga program. Those with high to severe anxiety, depression or stress. Those with clinically diagnosed dependence on substances other than tobacco.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| WHO-BREF Scale PQSI - Pittsburgh Quality Of Sleep Index Timepoint: At baseline and at the end of four weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| DASS 21 - The Depression, Anxiety And Stress Scale MEQ – Morningness Eveningness Questionnaire VPI - Vedic Personality Inventory Visual Analog Scale For Lifestyle Behaviours Clinical, Physical And Physiological MeasurementsTimepoint: At baseline and at the end of four weeks | — |
Countries
India
Contacts
Public ContactDr Raghavendra Bhat
National Institute of Mental Health And Neuro Sciences
Outcome results
None listed