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Comparing 2 types of exercise protocols including high intensity training and Yoga for Postmenopausal Women with abdominal Obesity, muscle mass loss and weakness and alignment corrections of the Lower Limb Angulations

High Intensity Interval Training versus Hatha Yoga for Postmenopausal Women with Central Obesity, Sarcopenia and Dynapenia on Muscle and Fat mass, Abdominal Fat and Lowe Limb Alignment: A Randomized Clinical Trial

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/12/038878
Enrollment
160
Registered
2021-12-23
Start date
Unknown
Completion date
Unknown
Last updated
2022-10-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: N951- Menopausal and female climactericstates

Interventions

Intervention1: High Intervention Interval Training with Diet program: High Intervention Interval Training with Diet program 12 weeks intervention 3 to 5 sessions per week.. per session of 40 to 60 min

Sponsors

Peeyoosha Gurudut
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: � Postmenopausal women (natural or surgical) � Age 46 to 70 years � Waist circumference � 88 cm � Palmar grip strength of dominant hand: � 18 kgs in 60 -70 years and � 23kgs in 46 -60 years � No regular exercises in recent 3 months � Willingness to follow prescribed diet during study period � Willingness to participate in exercise training while continuing to follow up for 3 months

Exclusion criteria

Exclusion criteria: � Associated Comorbid conditions like uncontrolled Diabetes Mellitus & Hypertension � Diagnosed cases of Thyroid disorders, Cardiovascular disorder, Heart disorders, Polyarthritis, spondyloarthropathies etc. � Diagnosed cases of Cancer, tumor, metastasis etc. � Currently on any weight loss programs or medications etc. � Physical disabilities or severe grade joint degenerative conditions � Any major surgical history during recent 1 year � Any medications that have effect on body fat mass (e.g.: Steroids, Hormonal therapy) � Any other medical or surgical condition that prevents person from participating in exercise program � Inability to comprehend commands

Design outcomes

Primary

MeasureTime frame
Total Fat and muscle mass using Bioelectric Impedance analysis (BIA)Timepoint: pre (0week) and post (12th week) intervention—

Secondary

MeasureTime frame
Body Mass IndexTimepoint: 4 timelines i.e., 0, 4, 8 & 12 weeks;Lower limb alignment by XrayTimepoint: pre (0week) and post (12th week) intervention;Muscle strength using palmar grip strengthTimepoint: 4 timelines i.e., 0, 4, 8 & 12 weeks;Perceived Stress ScaleTimepoint: pre (0week) and post (12th week) intervention;Physical function by gait speedTimepoint: 4 timelines i.e., 0, 4, 8 & 12 weeks;Short form -36 health surveyTimepoint: pre (0week) and post (12th week) intervention;Waist CircumferenceTimepoint: 4 timelines i.e., 0, 4, 8 & 12 weeks—

Countries

India

Contacts

Public ContactDr Sanjiv Kumar

KLE Institute of Physiotherapy

peeoo123@yahoo.com9844821355

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026