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To check the effect of Brisk Walking and moderate Resistive exercise on Physical fitness level in middle aged women

Effect of Brisk Walking and moderate Resistive exercise on Physical fitness level in middle aged women

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/11/038266
Enrollment
40
Registered
2021-11-25
Start date
Unknown
Completion date
Unknown
Last updated
2022-02-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: 1) Brisk walking 2) Moderate Resistive exercises: 1) Brisk walking- 4session/ week with moderate intensity(40-60% heart rate reserve) 2) Moderate resistive exercise- 4 session/week (inc

Sponsors

Parita Mishra
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Subject who willing to participate 2. Not engaged in strenuous work or regular exercise more then once a week. 3. Female perform daily activities below 3MET. 4. BMI > 23kg/m

Exclusion criteria

Exclusion criteria: 1. Women with any cardiovascular diseases, neurological and any respiratory condition like COPD, Bronchial Asthma. 2. Diabetic and establish hypertension 3. Pregnancy. 4.Any musculoskeletal condition like severe joint pain,severe osteoarthritis,recent trauma or injuries, spinal surgeries. 5. Women who engaged in any physical fitness program or gym.

Design outcomes

Primary

MeasureTime frame
1. Physical fitness indexTimepoint: 6 minute walk test will be performed every week—

Secondary

MeasureTime frame
Body fat analysisTimepoint: skin fold technique will monitored every week—

Countries

India

Contacts

Public ContactParita Mishra

Dr .Dy Patil vidyapeeth

reema.joshi@dpu.edu.in9890437630

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026