FindTrial
Sign In

Comparing the effect of TRX and Swiss ball training for core strengthening and performance in football players

Effect of TRX versus Swiss ball training on core strength and endurance including performance in football players - A Randomized Controlled Trial

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2021/11/038125
Enrollment
42
Registered
2021-11-18
Start date
Unknown
Completion date
Unknown
Last updated
2022-10-17

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Core strengthening: core strengthening using TRX, Swiss Ball and Traditional method will be used for 3 weeks. Intervention2: GROUP A TRX training group: warm up 10 minute. squats 10 rep

Sponsors

KLE academy of higher education and research
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Recreational and professional footbal players All ages will be included Aged from 18-25 years no prior experience of TRX and Swiss ball training program.

Exclusion criteria

Exclusion criteria: Any abdominal or pelvic surgeries past 6 months Diagnosed ankle sprain over past 6 months History of any lower limb surgery past 1 year Diagnosed abnormal diversion in the spine Participants with low back pain Diagnosed cases of central nervous system defect

Design outcomes

Primary

MeasureTime frame
Biofeed back UnitTimepoint: At baseline and after 3 weeks—

Secondary

MeasureTime frame
20meter sprint testTimepoint: at baseline and at 3 weeks;McGillââ?¬â?¢s torso muscular endurance test batteryTimepoint: at baseline and at 3 weeks;Vertical Jump testTimepoint: at baseline and at 3 weeks—

Countries

India

Contacts

Public ContactDr Basavaraj Motimath

KLE institute of physiotherapy

annakhilaj13@gmail.com8310878323

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Feb 4, 2026